I also have a pair of the P3 "The New Blue Suede" which I use for squats. The R1 which I received I use for other lifts. One thing I have noticed is the R1's are a wider shoe then the P3's that I have. Overall both shoes are great and I highly recommend these shoes.
As a weightlifter Of over 10 years I can say the .5in heel is more appropriate for a weightlifter with reverted hips like myself. More speed and confidence in getting under that bar
Instant improvement in stability of my squat stance. A little bit of initial rubbing on the lateral portion of my instep, but resolved after 3 training sessions. These boots now feel incredible!
Our all new R1 lifting shoe is here! We designed this shoe to be the perfect fit for any powerlifter/general lifter looking for that competitive edge. The R1 features a wider toe-box, reinforced front, and 1/2 inch solid wooden heel. R1 Magma. They've been called hottt.
Heel and Sole Construction: 1) The revolutionary tapered wood-heel provides a solid foundation and a stable position. 2) Our high density wood heel enables maximum force throughout the lift* 3) The wood-heel is carved, shaped and stained by hand. The stain is black. 4) Effective heel-height is .5" (1.27 centimeters).
Upper Construction: 1) The upper is made with suede-leather. 2) A wider toe-box. You asked, we listened. 3) Thick hook-and-loop strap using Velcro USA for better pull and stronger hold. 4) Mesh tongue and forming insole create a very comfortable fit. 5) The reinforced front helps you make the most out of your lifters. The novices and experts agree.
Having this size heel helps you maintain control like never before. You know ourregular size heel, here's something that'll help the transition. The benefits of a more comfortable lift, better positioning, and proper alignment stay the same. If you have mobility issues in your ankles, hips or shoulders, a higher or lower heel height could helpprovide a better bar path and catch position.
Heel construction tests have been performed to see how much force is applied (or lost) though the lift. After testing UVA, TMU and wood, wood outperformed TMU by a margin of 12 percentage points (.65 vs .77). A score of 1 indicates zero-loss of force through absorption of the material. TMU is a synthetic plastic that you will find on major mass-produced brands. From these density tests, wood allows the maximum force out ofthe materials currently available to produce heels on weightlifting shoes.
Our shoes fit true to size and we recommend ordering your regular shoe size. Please note: our Women lifters are true women's sizes. Thus, they are slightly more narrow than our men lifters. This is to create the same snug fit for women as we do for men. However, if you are a female with size E width or wider, we would suggest ordering a Men's size instead. This would be 1.5 sizes below your female size. For example, if you normally wear a Women's 8.5, we would suggest ordering a Men's size 7. FOR MORE SIZING INFORMATION - please view our Size Chart.
Check out our Exchange and Return Policy Page for more details. We'll give you a hint. We are going to take care of you.
Revolutionary tapered heel for a more stable position and solid foundation.
The upper is made with high quality suede-leather that enables a durable, yet comfortable fit.
High density, classic wood heel for maximum force throughout the heel.
Thick hook-and-loop strap using Velcro USA for better pull and stronger hold.
Breathable toe box to keep your feet cool.
Vibram rubber soles enhance your grip on the platform.