Can Music Make You Stronger?

Can Music Make You Stronger?

by Andy Thompson June 15, 2017

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How your Position Shoes are made!

How your Position Shoes are made!

by Andy Thompson March 27, 2017

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Velcro versus Leather: Which Belt is Best?

Velcro versus Leather: Which Belt is Best?

by Jaimie Bougie February 13, 2017 8 Comments

Walk into any gym these days, be it a CrossFit box, Olympic Lifting gym, or even your standard Gold’s Gym, and you’ll see a variety of different weightlifting belts being used. For those new to lifting, you might wonder if you should be using a belt at all, while others who have been lifting for a few years now might be considering switching from velcro to leather. 

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