weightlifting
Do This Before You Squat
Everyone loves max out day. But before you jump under the barbell, it’s important that your mobility and warm-up are of PR quality. Try these three easy pre-workout stretches, activation and mobility drills before the next time you squat or clean and see if you notice a big improvement in your squatting!
Creatine- How to Optimize Its Use.
Maybe the most widely-studied supplement that exists, creatine has been around for decades. And since there is a plethora of research already out there confirming its benefits and debunking its myths, I just want to supply you with an outline of how it works and some tips on optimizing your supplementation of it.
2017 Position USA Ambassador Hunt
We'd like to thank everyone for sending in their information for us to check out as we opened our search for our 2017 Ambassadors. Yes, we stalked the crap out of everyone and we had a blast doing it! Some of you out there are nuts...in the best way possible, but you are all inspiring and we love you for being the best family we could ever have!
Velcro versus Leather: Which Belt is Best?
Walk into any gym these days, be it a CrossFit box, Olympic Lifting gym, or even your standard Gold’s Gym, and you’ll see a variety of different weightlifting belts being used. For those new to lifting, you might wonder if you should be using a belt at all, while others who have been lifting for a few years now might be considering switching from velcro to leather.
The NEW Position USA Weightlifting Program!
Position is publishing an online weightlifting program available to athletes around the world. The love of weightlifting and our love for teaching and being taught, all fuel our passion to produce the best weightlifting shoes on the market. But we not only design, produce and sell high-quality lifters, we also put them through the ringer.
Ambassador Search 2017
We are growing and looking for new ambassadors to join us! Please watch the video and send us the required information (listed below and in the video) by 11:59pm PST on January 31st to team@positionusa.com.Thank you for your support and good luck!
Weightlifting Resolution
New year, new me! Does anyone actually say that and actually mean it? Or follow through? For real though... In my opinion, the only reason why people never stick to their resolutions is cause they bite off more than they can chew.
