Can Music Make You Stronger?

Can Music Make You Stronger?

by Andy Thompson June 15, 2017

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Lifting at Eastvale Athletics

Lifting at Eastvale Athletics

by Andy Thompson May 22, 2017

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Do This Before You Squat

Do This Before You Squat

by Jaimie Bougie May 04, 2017 1 Comment

Everyone loves max out day. But before you jump under the barbell, it’s important that your mobility and warm-up are of PR quality. Try these three easy pre-workout stretches, activation and mobility drills before the next time you squat or clean and see if you notice a big improvement in your squatting!

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Top 5 Most Influential Weightlifters

Top 5 Most Influential Weightlifters

by Andy Thompson April 23, 2017 2 Comments

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"Why the 1" effective heel height?"

"Why the 1" effective heel height?"

by Andy Thompson April 02, 2017

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How your Position Shoes are made!

How your Position Shoes are made!

by Andy Thompson March 27, 2017

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Creatine- How to Optimize Its Use.

Creatine- How to Optimize Its Use.

by Elliott Schackne February 27, 2017

Maybe the most widely-studied supplement that exists, creatine has been around for decades. And since there is a plethora of research already out there confirming its benefits and debunking its myths, I just want to supply you with an outline of how it works and some tips on optimizing your supplementation of it.

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2017 Position USA Ambassador Hunt

2017 Position USA Ambassador Hunt

by Andy Thompson February 20, 2017 1 Comment

We'd like to thank everyone for sending in their information for us to check out as we opened our search for our 2017 Ambassadors. Yes, we stalked the crap out of everyone and we had a blast doing it!  Some of you out there are nuts...in the best way possible, but you are all inspiring and we love you for being the best family we could ever have!

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